Do the 7 dribble moves with a finish at the basket.
* Start with a low body balance base of support.
* Have a compact economy of motion.
* You make each move one from the right side then one from the left side.
* Start by spinning yourself a pass and catch down low.
* From here you circle tight and make a good direct or crossover move.
* Start from just outside the edge of the half court circle.
* After your finish at the basket you spin a pass and open to the big part of the floor while you catch facing.
* Then using the same move you break a press up the middle to half court.
* Then make the same move on other side.
* Then go back to the right side and make the next move.
* Do this until you have made all 7 moves on both sides.