Fun Summer Activities

Fun Summer Activities

Summer is here and school is out! Why not grab some friends and make the most of the season! Some of these activities require adult supervision. Ask your mom, dad, or other trusted adult to join the fun.



* go to the park and play some pick up ball
* go lift weights, and get big this summer
* go swim some laps while it's great offseason basketball training
(Dr. J's favorite thing to do in the offseason)
* go to open gym with your high school team
* go do some plyometric exercises
* shoot some hoops.
* dribble the basketball while running
* dribble the basketball while riding your bike
* ride a bike it a great offseason cross training
* take time to have fun, but stay out of trouble
* go to the gym and take serious game shots for 30 minutes
* go and try to dunk if you can not dunk then touch the rim or net
* do 100 push ups
* do 100 sit ups
* go do a jummping work out
* go read a book *it's the offseason, but the books are still important
* go take a nap
* go to a camp - basketball camp, church camp, work a camp, volunteer at a camp
* chart your workouts this summer
* learn more about your high school plays or defensive plays
* just hang out and play some ps2
* watch coach carter and really let it hit home
* work hard this offseason
* take a time out and relax
* go fishing, or the lake, or boating
* work hard oh did I already say that one...well I hope you get the picture!