Tuesday, January 23, 2007

Rebounding, offesnive rebounding, defensive rebounding

Rebounding keys to coach on:

Check and see if your players are making an effort or not not even trying.
A lot of coaches are now taking stats on players rebounding performance on effort not the number of rebounds they get in a game session.

It's the same with offensive rebounding - you should chart the number of time a player makes an all-out effort to get to the offensive boards (attempts) against the number of chances he actually had to do to the boards.

The percentage basis calculated by dividing the number of chances to go to boards into the number of times a player attempted to get to the boards.

You can do the same collectively as a team the same way.

Goals should be:
90% or above in our effort.
Want to get back 50% or better of our missed shots

Defensive rebounding- chart defensive rebounds in a similar manner except, but calculate the number of chances to block out, box out, or cut out by the number of time a player individually or our team collectively actually did box out his offensive player when a shot was taken.

Again the goal should be 90% or above.
We don’t ever penalize a player for not making an unnecessary box out, block out, or cut out (actually discourage the unnecessary cut out.)

rebounding, offesnive rebounding, defensive rebounding

1 comment:

  1. Rebounder is the best way to decrease our weight, there are many types of exercise equipment which can be useful but this can give best enjoyment.

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